yesterday had Labrada for breakfast (should call it brunch, because i drink it at work and it lasts around 2 hours) then for dinner something new, cytosport tangerine, which was tasty. most days the two protein drinks i drink have 80 total grams of protein, so i generally don't have a protein drink at lunch, but work on getting in liquids. i find that the protein drinks are really filling and in fact have a tendency to give me a bit of indigestion.
weight loss after 7 days on pre-op liquids: 21 pounds!
No comments:
Post a Comment