3 months later ...

....  and doing great.  last week on august 6th marked 3 months since my surgery and my weight loss is progressing just fine.  found another convenience meal that works - at saint louis bread company (panera bread) they have an asian salad with chicken and i have gotten that a couple of times without the wonton strips and with extra chicken - i remove most of the lettuce and it is a very tasty meal.  friday evening we ordered carry out from olive garden and i got the parmesan crusted tilapia and it was delicious.  i ate around half of the fish and some of the sauteed squash. on the 8th of august i reached 60 pounds weight loss to date!